AT Baseline
Retreat
MOROCCO, 7TH - 11TH OF NOVEMBER 2026
AT Baseline Retreat
MOROCCO, 7TH - 11TH OF NOVEMBER 2026
experience what being at baseline actually feels like —and understand how your nervous system moves, so you can find your way back when life gets busy.
Over five days we'll explore how stress actually shows up in your body, how to notice when you're moving away from that grounded place, and simple ways to come back — not just here, but at home.
the days will look like
Morning movement, followed by a nervous system practice and workshop.
A slow breakfast together.
Afternoon open to rest, explore the village, surf, get a massage, sit by the ocean.
Breathwork session and reflection later in the day.
Dinner together in the evening.
Everything is optional. Move at your own pace.
The Place
Imsouane is a small coastal village in Morocco, calm, unhurried, and oh so beautiful. Known for its long wave and its slow rhythm, it's one of those places that does some of the work just by being itself.
We'll stay in a quiet lodge overlooking the water. Simple, warm, and designed for exactly this kind of week.
WHAT'S INCLUDED
4 nights accommodation at the lodge
Breakfast and dinner daily
All morning movement, breathwork and nervous system workshops
Snacks, tea and coffee throughout
Small group — maximum 10 people
Lunch, surf lessons, massages and pottery class available as optional add-ons. Airport transfers not included - happy to organise a driver to pick you up.
ROOMS & Pricing
All prices per person.
Shared triple €995
Shared double €1,095
Solo double €1,295
Suite €1,495
The suite has a private terrace with ocean views and can also be taken as a shared double at €1,195 pp.
A €400 deposit holds your spot. Payment can be split we'll be in touch to see what works best for you.
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This is for people who are done with advice that sounds good but doesn't actually land. Who want to understand what's happening in their body when stress hits and leave with something real to bring home.
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Yes — and a lot of people do. The group is small and warm, and people coming alone consistently say it ends up being one of their favourite parts of the retreat.
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Not at all. Everything is accessible from wherever you're starting. We go at the pace of the group.
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Then skip it. This isn't a programme you have to complete. There's no pressure to attend everything or show up in any particular way. This is your week.
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4 nights accommodation, breakfast and dinner daily, all movement sessions, breathwork and nervous system workshops, and snacks, tea and coffee throughout. Lunch, surf, massages and pottery are optional extras.
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Yes. A €400 deposit holds your spot. The balance can be paid in full, in two instalments, or monthly — we'll sort it together once you're booked. Everything due by 1 October 2026.
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The deposit is non-refundable. Cancel more than 8 weeks out and the remaining balance won't be charged. Within 8 weeks, we'll do everything we can to find someone to take your spot.
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Closest airport is Agadir — about an hour away. Marrakech and Essaouira also work. I will help you organise a driver to pick you up at the airport.
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It rarely feels like exactly the right time. If something in you is curious, that's worth listening to. Send me a message — I'm happy to talk it through.

